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Individual Therapy

At South Shore Family, we want to help you have healthy, enjoyable relationships. But we recognize that one of the most significant factors to having a healthy, intimate relationship is the ability to care of yourself. People who seek individual counseling often struggle with:

• Depression
• Anxiety and Stress
• Anger
• Trauma
• Substance Use
• Identity Issues
• Stage-of-life issues
• Physical disability
• Sexuality and sexual orientation
• Challenging relationships with friends and family members

Research shows that individual counseling often results in lower stress, higher self-esteem, and an increase of positive relationships. Individual counseling provides space for you to explore these difficult components in your life in the safety of an empathetic, confidential therapeutic relationship.