A telltale sign that your conversation has been overtaken by anxiety is topic jumping. The more topics you jump to, the more powerful anxiety becomes, resulting in inefficient, frustrating conversations and a likelihood that the next conversation won’t be particularly positive. These six steps can help you have more focused, effective conversations.Read More
Playing the role of confidant for the relationship of your friend (or worse, a family member) can leave you in a really uncomfortable situation. For one thing, you often only get one side of the story, and in a worst case scenario, you feel compelled to support your friend and break a potential friendship with his/her partner. And for another thing, what an enormous sense of responsibility to talk with someone about their relationships!
Feel free to send your friends our way. Our couples therapists are trained and licensed to help couples work through a diversity of issues